Entries by Icon Health Club

Get with the strength training programme

Get with the strength training program If you were promised a magic potion would let you burn calories while decked on the couch, make you feel stronger mentally and physically and improve your long term health would you be interested?

Manager’s Corner

The Team We would like to give a very warm welcome to our three new trainers joining us. Francesca, Loic and Simone have joined our fitness team and are really looking forward to working with you to achieve your health and fitness goals.

Side Effects of Pre-Workout Supplements: How to Avoid Them

Pre workout supplements are sports nutrition supplements marketed to increase the performance of your workout, give you more strength when performing the workout and thus claim to increase muscle growth and reduce body fat. What the supplement user is not told is the common side effects of pre-workout supplements. This article is brought to you […]