Manager’s Corner

Club Maintenance

Throughout October we made a number of repairs and changes around the club.
Our Steam room, Sauna and Thermal suite had a full maintenance. They have been maintained to the highest industry standards with all temperatures checked and generators serviced.

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Members Christmas Party

Join us for a night of festivities, awards and most importantly FUN!

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Up For A Challenge?

Icon Health Club Logo Gym Dublin

Join our MOVEmber challenge and get yourself moving at the club 15 times this month before the holiday season.  Simply join the challenge via our mobile points and track your workouts to be in with a chance to win some great prizes!

 

Halloween Bank Holiday Weekend

Join us if you dare, this Halloween for a Spooktacular weekend at Icon Health Club

Bring a ghost guest for free and earn double reward points all weekend.

 

Iconic Inspiration – Tony Walsh

 

Introducing our outstanding member Tony Walsh! Tony decided enough was enough and to kick his unhealthy habits,routine and low moods. He took the decision to kick himself into gear and do something about it. Tony has been a member of Iconic Health Club for 3 years and began with participating in our classes, mostly Spin, Les Mills BodyAttack and Les Mills Bodypump.

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Octoberthon

Time for another challenge.  Download our mobile to take part.  Our monthly challenges are a great way of keeping you motivated and tracking your training.  What’s more, you can win some great prizes and get club points just for signing up.  Within in the app you simply need to record a workout manually or using the clever X capture feature that will scan your results for you.  There’s still plenty of time to get your Octoberthon on!

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Iconic Bites: Peanut Butter Protein Bars

Iconic Health Clubs have teamed up with the fantastic Eva Burg. Eva is a qualified Nutrition & Health Coach and an award-winning Health & Fitness Blogger. She is the voice, cook and photographer behind The Healthy Tart blog where she shares recipes & nutrition advice for a healthier, happier you.

 

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Icon Health Clubs Managers Corner October 2018

Club maintenance

Throughout September we made a number of repairs and changes around the club.

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National Fitness Day

We have teamed up with Ireland Active once again for National Fitness Day. Join our team on Thursday 27th of September in Grand Canal Docks as they host a Zumba Attack class at the Docklands FitFest.

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Mental Health Awareness Month

Everyone knows that regular exercise is good for the body. But exercise is also one of the most effective ways to improve your mental health. Regular exercise can have a profoundly positive impact on depression, anxiety, ADHD, and more. It also relieves stress, improves memory, helps you sleep better, and boosts overall mood. And you don’t have to be a fitness fanatic to reap the benefits. Research indicates that modest amounts of exercise can make a difference. No matter your age or fitness level, you can learn to use exercise as a powerful tool to feel better.

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